12South Winter Warmup…

I was inspired by a runner friend a few months ago and decided to start training for a 12K (7.4 miles).

I usually train on my own, but this time I trained with my dear friend, Honora, which really made all the difference. We pushed each other, encouraged each other, and helped each other get and stay motivated. It really ended up being like therapy for both of us…ha! And…we did it…we ran 7.4 miles around 12th Avenue South in Nashville at a 9.40/mile pace on a drizzling cold morning!!!

Leave a Reply

Your email address will not be published. Required fields are marked *